What to do, cue and teach if not alignment? 5 ways to cue your classes beyond one-way alignment rules.
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10 ways to update and refresh your teaching. No identity crisis required.
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How we get into and out of yoga poses isn’t often the focus of the practice, but it can be a fun and interesting practice all on its own.
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You don't have to do hard poses to have an advanced practice, but you do need to know how your body responds to the poses you're practicing.
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