10 ways to update and refresh your teaching. No identity crisis required.
Read More
You don't have to do hard poses to have an advanced practice, but you do need to know how your body responds to the poses you're practicing.
Read More
Hey You, New Yoga Teacher. A Note to Self
Read More
A call to embrace inclusivity and contradictions. (Originally written post 2016 election and inspired by Zoe Leonard’s I want a President).
Read More