Updating Triangle Pose may cause long term rebellion of prescriptive alignment rules that look aesthetically pleasing on the outside, feels crappy on the inside

This year my triangle pose got a major overhaul. The change was subtle, but it made the pose feel brand new in my body. Every now and then check in with the fundamental yoga poses you do and see what's new, what's not and where there's room for growth.

Photo: @yogayely

Trisha DurhamDecember 16, 2021yoga pose, yoga anatomy, cincinnati yoga, trishayoga, triangle pose, trikonasana

Genius Feet.

Trisha DurhamMarch 7, 2018triangle pose, yoga props, cincinnati yoga, trishayoga, trikonasana, yoga alignment, yoga anatomy, yoga for the feet

Triangle Pose (Utthita Trikonasana)

This year my triangle pose got a major overhaul. The change was subtle, but it made the pose feel brand new in my body. Every now and then check in with the fundamental yoga poses you do and see what's new, what's not and where there's room for growth.

Photo: @yogayely

Trisha durham

JOIN MY EMAIL CLUB