Trisha Durham
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Trisha Durham
Calm + Strong
 
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Remind People How Capable and Wonderful They are - As Is.
Remind People How Capable and Wonderful They are - As Is.
Trisha DurhamSeptember 21, 2021
Worth Sharing Vol. 18
Worth Sharing Vol. 18
Trisha DurhamSeptember 19, 2021
Worth Sharing Vol. 17
Worth Sharing Vol. 17
Trisha DurhamSeptember 2, 2021
What Do You Love About The Way You Look?
What Do You Love About The Way You Look?
Trisha DurhamSeptember 2, 2021
Worth Sharing Vol. 16
Worth Sharing Vol. 16

Good links from around the web.

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Trisha DurhamAugust 19, 2021
Worth Sharing Vol. 15
Worth Sharing Vol. 15
Trisha DurhamAugust 19, 2021
There’s beauty in the breakdown
There’s beauty in the breakdown

There’s beauty in the breakdown! Take a glimpse at how I build my classes and learn the how and why behind it all.

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Trisha DurhamAugust 18, 2021
Worth Sharing Vol. 15
Worth Sharing Vol. 15
Trisha DurhamJuly 30, 2021
Current estimates are that there are around 30-40 trillion cells in the human body.
Current estimates are that there are around 30-40 trillion cells in the human body.
Trisha DurhamJuly 30, 2021
Worth Sharing Vol. 14
Worth Sharing Vol. 14
Trisha DurhamJuly 19, 2021
Reminder: You don't have to do every chaturanga... or any!
Reminder: You don't have to do every chaturanga... or any!

Say it with me! You don’t have to do every chaturanga. Or any! There are lots of ways to vinyasa.

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Trisha DurhamJune 24, 2021
Worth Sharing Vol.13
Worth Sharing Vol.13
Trisha DurhamJune 15, 2021
Worth Sharing Vol. 12
Worth Sharing Vol. 12
Trisha DurhamJune 3, 2021
What do you teach, if not alignment?
What do you teach, if not alignment?

What to do, cue and teach if not alignment? 5 ways to cue your classes beyond one-way alignment rules.

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Trisha DurhamMay 27, 2021yoga alignment, yoga rules, yoga police, yoga sequencing tips, yoga voice, update your yoga teaching
Listen To Your Body. No Not Like That!
Listen To Your Body. No Not Like That!
Trisha DurhamMay 13, 2021listen to your body, fitness culture, accessible yoga, inclusive yoga, self improvement, fitspo, yoga alignment, yoga cues
Worth Sharing Vol. 11
Worth Sharing Vol. 11
Trisha DurhamMay 9, 2021
4 Yoga Poses I Can't Stand
4 Yoga Poses I Can't Stand
Trisha DurhamMay 4, 2021yoga alignment, accessible yoga, yoga with props, sustainable yoga
Worth Sharing Vol. 10
Worth Sharing Vol. 10
Trisha DurhamApril 16, 2021
Worth Sharing Vol. 9
Worth Sharing Vol. 9
Trisha DurhamMarch 29, 2021
Play to spark creativity, calmness and problem solving
Play to spark creativity, calmness and problem solving
Trisha DurhamMarch 12, 2021
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Cincinnati, Ohio 45202,
United States
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Trisha durham

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