yoga — Blog — Trisha Durham

Posts tagged yoga

Slow Your Roll, Vinyasa Yoga.

Slow Your Roll, Vinyasa Yoga.

Slower is stronger! The case for unrushed vinyasa yoga.

Trisha DurhamSeptember 19, 2017yoga blog, yoga, vinyasa yoga, trishayoga, fall yoga

Just do you (and all is coming). Why I'm choosing a mantra instead of a resolution this year.

Just do you (and all is coming). Why I'm choosing a mantra instead of a resolution this year.

Just do you (and all is coming). Why I'm choosing a mantra instead of a resolution this year.

Trisha DurhamJanuary 5, 2017yoga, happiness, new year, intention, resolution, mantra, mindfulness, 2018