We're all out of our comfort zone.

You can “reopen” the country all you want. You cannot force people to act as though there is not a pandemic. Stuff is difficult right now. Do your best. We’re all out of our comfort zone.

I’m Grateful for all the ways technology is allowing us to be “together,” because community and connection is everything right now. I think moving (the body) helps. If you want to move come practice online with me. I’ll talk to you like you’re right there. This Sunday is the Yoga Brunch I’m hosting with DJ Taz Rashid. 12PM. EST. It's going to be a fun energizing way for us to move and breathe together in great company.

Crowds (even virtual ones) not your thing? I offer private online sessions too. This allows for a more catered and personalized focus. It’s kinda my jam.

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Stuff is difficult right now. Do your best. We’re all out of our comfort zone.

All of my classes are online. Let’s move.

Trisha DurhamCincinnati yoga, online yoga, private yoga, cincinnati yoga instructor, at home yoga, at home workout